Tag Archives: wholehearted life
Happiness, Part 2
Last post I mentioned that we all have an individual natural set point for happiness. That set point, determined by our genes, determines about 50% of our happiness levels. Our circumstances account for only about another 10%. (People generally overestimate … Continue reading
Posted in mental health, Well Being
Tagged family life, flow, happiness, joy, priorities, relationships, wellness, wholehearted life, your brain
2 Comments
40 days
In many faith traditions there is a time of personal exploration and repentance, a time for spiritual renewal, a time to change direction, if necessary. In the Christian tradition today is Ash Wednesday, the beginning of the season of Lent. … Continue reading
Posted in mental health
Tagged ash wednesday, faith, faith traditions, internal demons, self doubt, shame, wholehearted life
3 Comments
Gretchen Derda (Woosley), MSW, LCSW 