Tag Archives: depression

Needing a Dose of Sunshine

The winter months can sometimes be difficult ones for folks who struggle with depression. The shorter days with reduced sunlight, imbalances in melatonin and seratonin, and decreased opportunities for social contact may all play a role along with our genetic … Continue reading

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Depression in Adolescents

Recently a friend told me about a middle school child in her  town that took his own life.  Few had noticed the severity of the depression before the tragic suicide.  Sometimes adults overlook the symptoms of depression in teenagers and … Continue reading

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